Jenice, please release
rehashing and regret
disappointment and my critical voice
lists and control
“shoulds” and “have tos”
of my progress, my productivity, my choices
last year...and yesterday...and today
I only have this moment Now
total Freedom to Play
when I observe my pattern of Self distraction
through...
TV
lists
“no energy” excuses
phone games...
take a moment, a deep breath, and ask myself:
What do I really want in this moment?
Will this bring me joy or connection?
New Year potential:
follow my creative impulses
meditate more regularly...
I know the Flow that flows from it!
just thinking of all the possible to-dos
that I now have the time to-do
drains my life force
so...
follow my Bliss, not my lists
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